Another Wednesday Weight Check video with results from yesterday’s weigh in!
9-11 Weigh In Results
Watch the clip to hear the results and also hear what I’m doing better this time around with losing weight.
Goals for this week:
- Focus on staying on plan this week so I have extra Points to work with since I’m going out of town Saturday night.
- Keep up with half marathon training, with a long run of 6 miles this weekend.
- Focus on eating less processed foods and getting in all my Good Health Guidelines.
- Be mindful of what I’m putting into my body.
- Get a lot of sleep – I do so much better when I do!