Morning and happy hump day! 🙂
I’m still feeling a little bit sick, but I think I’m on the road to recovery. I slept hard last night and woke up in the exact position I went to sleep in, so hopefully that helped. Yesterday, I skipped doing yoga in the AM because I was fasting for my blood work, and I didn’t want to do anything that would potentially make me hungrier than I naturally am in the morning. But today, I did it again (yay!!) and it really felt so good. It’s only 10 minutes and you don’t even break a sweat, but it definitely wakes me up and makes me feel looser and ready to take on the day.
I had made overnight oats on Monday night for yesterday, but I didn’t end up eating them because of skipping breakfast yesterday, so I dove into them today and they were delicious. Note to self it’s ok to eat overnight oats two days later.
And I also tried some new-to-me toppings.
This bowl had:
- 1/2 cup oats
- 1/2 cup nonfat plain yogurt
- 1/3 cup light soy milk
- 1/3 cup canned pumpkin
- 1 sliced banana
- Toppings: almond butter, sliced almonds, and chopped dates
Yum! These toppings really made the bowl delicious, so I’m happy to have found/tried something new. There was a bit more almond butter in the jar than I thought, so I have to wait until tomorrow for oats in a jar. It should be worth it!
Have a fabulous day and I’ll be back!