Another Wednesday Weight Check video with results from yesterday’s weigh in!
Check out to clip to hear what I really struggled with this past week, as well as a summary of what I’ve been doing for activity. As promised in the video, here’s a link to the spreadsheet where I track my activity.
Goals for this week:
- Plan my splurges better.
- Track everything that I eat.
- Keep up with half marathon training.
- Sleep at least 7 hours per night.
- Go grocery shopping Thursday or Friday so my fridge is stocked for the weekend!
Also, for your reading pleasure, I came across this article yesterday through the Wall Street Journal about food cravings and found it really interesting, so I wanted to share!