I didn’t weigh in at my meeting yesterday but decided to do a video update anyways and give a little more insight into my tough week last week that I talked about a bit in yesterday’s post.
Really hot still shot, I know.
A little ramble-y up in there, so maybe it’s better to just read the summary here.. haha.
Some of the comments and emails I got when I did my 2013 Intentions post were that you want me to be more… me. That often times I come on here and talk about how good I’m doing and how many times I’ve worked out, and not what went wrong. I didn’t even really realize that until someone else said it, but I do think for me, blogging and healthy living go hand in hand. When I am slipping and not doing well with weight loss/healthy living, I tend to steer very clear of the blog and have a really hard time coming up with topics to write about.
When I’m doing well, on the other hand, I normally have no trouble coming up with things to write about, but I am starting to realize that might give you all the wrong impression about me and my life. I am not perfect. I still struggle. Last weekend was really bad in terms of eating and drinking, and it was SO HARD to snap myself out of it on Monday.
It honestly surprises me that I’m four years into my journey, since 2009 was the year I decided to “get healthy”, and it is still so easy for one bad decision to lead to another in my life. I think it just goes to show that the journey really never is over, and for the rest of my life, I have to take it one day at a time, just like I did at the beginning.
Anyways, when I share random thoughts like this they come out so easy, and I realize maybe I’ve been putting a bit of a façade up on the blog by not coming here when I’m doing poorly or can’t think of something to say. I’m going to try to write more frequently about random things going on in my life and show you the real me, even if it isn’t all ponies and rainbows.
Turns out down here is a little ramble-y too, so I’ll stop now.
Do you struggle with one bad choice spiraling into a day or a weekend or a full week? How do you snap out of it?