Pita

5 v 5

Hello and happy almost Friday! I’m in a great mood because it is gorgeous outside and my old boss is taking me out for early birthday drinks tonight (which is Tuesday!) These things add up to me having a bit of trouble sitting still…

My friend/coworker Kara brought me in a treat today. (Side note… isn’t it always weird to just say coworker when they’re your friend, or to just say friend when they’re your coworker, but maybe even weirder to put a slash in an introduction!?) Anyways, she posted a recipe for Blueberry Cheesecake Squares with Hazelnuts and they looked SO good that I commented on the entry asking when she was going to bring them in for me to try… well today was the day.

Oh man was that tasty! She used fat free cream cheese and fat free yogurt in the recipe instead of the heavy cream/full fat cream cheese, but these babies were still 5 points each! While absolutely delicious and I’m so glad I had it, it’s kind of funny that the picture above this is 5 points, and all the food below this (my real lunch) was also 5 points…

Carrot “chips” and raw broccoli (0 pts)

Massaged Kale Salad with 1 tsp olive oil (1 pt) and salt, plus 1/2 cup chickpeas (1 pt) and yellow squash (0 pts).

I also had a toasted wheat pita on the side (1 pt) and used it to eat the chickpeas and salad. For dessert, I had some watermelon chunks (1 pt).

Isn’t that crazy that you can have one blueberry cheesecake square OR carrots, broccoli, chickpeas, squash, kale, olive oil, a pita, and watermelon for the same number of points!?

What are some substitutions you’ve made in your diet to cut down on calories/fat or points? I used to snack on a lot of processed granola bars or yogurt with cereal and peanut butter, but as my points started dwindling down I realized I could get much more bang for my buck if I ate fruit or veggies for snacks. For the same number of points as 1/2 cup of yogurt plus 1 tbsp of peanut butter and 3/4 cup puffins, I can have an apple, a grapefruit, a cup of grapes, AND some watermelon. I might turn into a piece of fruit if I did that, but you get my drift… 🙂