by Beth
June 17, 2010

Good morning and happy almost-Friday! Today is off to a great start because I went to pick up my CSA this morning and it looks great this week. In case you didn’t know, CSA stands for Community Supported Agriculture and translates to getting a box of fresh, local produce every week. Farms have a certain [...]
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by Beth
June 16, 2010

Lunch today was a new creation that you must try. 3 ingredients total – so simple, healthy, and delicious. What you need (for one serving): 1/2 cooked sweet potato (1.5 pts) 1/4 cup black beans (.5 pts) 1/4 cup panko breadcrumbs (1 pt) Directions: 1.) Wash and poke holes in a sweet potato and microwave [...]
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