Black Beans

Apartment Gym Tour

by Beth February 4, 2011
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Woohoo it’s finally Friday! Three big reasons I’m happy today: I have no major plans this weekend besides an 8 mile run and some much needed relaxation. I got an email yesterday and it looks like things are going to work out with me working for Weight Watchers!! I still need to figure out a [...]

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Cabbage: Take One

by Beth July 20, 2010

How is it only Tuesday!? I woke up today and could barely believe we’re only into day two of the week… I have so much to do that it wouldn’t be possible to get it all done if it was Thursday, but still. To help console myself, I made pancakes for breakfast. Not just any [...]

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Holy Veggies

by Beth June 23, 2010

I just got my entire day’s worth of fruit and veggies in 20 minutes. Let me show you. First, I had a Mexican Style Salad. It had: Red Leaf Lettuce, no slug (0 pts) Fresh cilantro (0 pts) New Jersey Corn (1 pt) 1/2 cup canned black beans (1 pt) 1 oz 75% RF Cabot [...]

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The Flavor Was There, But…

by Beth June 22, 2010

Hiya! Thanks for all your responses on my post from this morning. It looks like most people are morning exercisers, which makes me feel like I should be less lazy and just get up and go! To think about freeing up my evenings is pretty desirable too, and I think it is great to get my day [...]

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Eww!

by Beth June 21, 2010

Hello! How’s your Monday going so far? Mine is good and fast! Lots to do so the day is flying by. Lunch today was reworked leftovers with some of the veggies from my CSA. I had Shrimp Fajitas for dinner last night, and only ate about half, so brought the other half home to bring [...]

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Two Trips

by Beth June 17, 2010

What an incredible day it is outside! This was reason enough for not one, but two trips outside this afternoon. The first was to eat lunch in the courtyard. I used some of last night’s leftovers from the Veggie Fajitas and made a huge burrito like wrap. This had: 1 flatout wrap (1 pt) 1/2 [...]

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Sweet Potato Black Bean Burgers

by Beth June 16, 2010

Lunch today was a new creation that you must try. 3 ingredients total – so simple, healthy, and delicious. What you need (for one serving): 1/2 cooked sweet potato (1.5 pts) 1/4 cup black beans (.5 pts) 1/4 cup panko breadcrumbs (1 pt) Directions: 1.) Wash and poke holes in a sweet potato and microwave [...]

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Limo Ride

by Beth June 11, 2010

Happy Friday afternoon! Just a few more hours and it’ll be the weekend. Woohoo! I had a banana (1.5pts) for a snack this morning because I got hungry around 11:30am… that’s what I get when I eat lunch at home instead of at work! Lunch was a remake of Tuesday’s salad, in a wrap form [...]

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Not Alone After All

by Beth June 9, 2010

Can you believe it’s already Wednesday afternoon?? Crazy. I usually feel like the week drags by after a conference since I work all weekend, but not today! I almost forgot how long my oats hold me over when I add a little protein powder. I was full until after 1pm, so over 4 hours, without [...]

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Leftovers!

by Beth May 28, 2010

Hey! Today is FLYING by. I loved reading all your comments on today’s Yoga Pose May post about your favorite types of yoga/positions. One funny little story is that my friend Kara read it, and she saw the first picture and said “That looks SO easy. I could totally do that!” before scrolling down and [...]

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