In today’s Weight Loss Wednesday post over at the Attune Foods Blog, I discuss why, though the concept itself is quite simple, it’s so difficult for me to lose weight. Even though I have done it before and am in the process of doing it yet again, it’s never quite as simple to execute as it is in theory.

Click on the pre-weight loss photo above or the goal weight photo below for a peek at the main reasons standing in the way of me getting back to my goal weight.

These photos are solid visual reminders of where I do and don’t want to get back to.
Please join in the discussion over on the Attune Foods Blog!