Ode to Savory Oats

by Beth January 18, 2012
Measured Out

Savory Oats have been a staple in my diet ever since the weather got cold. Traditionally I think of oats as a sweeter breakfast, but there’s something so satisfying about a fluffy bowl of oats with cheese in the morning that has been doing it for me lately. I first got the idea in a [...]

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Back on Track Tuesday

by Beth January 17, 2012

I really, really, really need to get back on track. Having my best friends in town this past weekend for an engagement party was VERY fun… It also made for several days full of heavy drinking and eating crap. I did manage to get to the gym before anyone else woke up on Saturday and [...]

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Italian Tofuballs

by Beth January 13, 2012
IMG_0220

There’s something about having balls in the name of a recipe if you’re mature like me that makes it that much more fun, no? =) In all seriousness, I am excited to share this recipe with you guys! It’s an awesome one and I haven’t posted a recipe in a LONG time. The idea for [...]

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The Cycle of Life

by Beth January 12, 2012

My heart is heavy today. I obviously understand the basic concept of the cycle of life and family, but I have to say, it’s really hard to watch as the end gets near. Your parents raise you so that one day, among other reasons, you can take care of them. I am witnessing this happening [...]

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Top Tips for Making Your Resolutions Stick

by Beth January 10, 2012
stopwaiting

I’m a poet and I didn’t even know it… =) In all seriousness, it’s always a joke that New Years Resolutions are really just to-do lists for the first three weeks of January, but making real change is possible, and it’s in your hands. Success breeds success, so as soon as I started seeing the [...]

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Dietary Ch-Ch-Ch-Changes

by Beth January 10, 2012

When I was in second grade, I gave up all red meat and pork because my two older sisters did it, so I thought it was the cool thing to do. Despite the occasional “bratwurst that is made from vegetables” (Thanks, Mom) I ate this pseudo-vegetarian diet for most of my childhood until I was [...]

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Five Fabulous Things on Friday

by Beth January 6, 2012
well-being-logo-v4

I have some exciting things to share on this Friday morning! 1. Shape.com did a feature of my story under the headline “7 Women Who Kept Their Weight Loss Resolutions” that went live today!!! I’m featured along with several other amazing weight loss bloggers, so it’s really an honor to be there! While I “only” [...]

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Weight Watchers Roundup

by Beth January 4, 2012
with my niece claire

I know I’m not alone is setting New Years Resolutions for 2012, and I’ve been getting tons of questions about Weight Watchers because I know this month is a big one for people to join! Some get annoyed that so many people start the year with high hopes of losing weight/changing their lives and hate [...]

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Plans for the New Year

by Beth January 3, 2012

Happy New Year!! Can you BELIEVE that it’s 2012? I cannot… I know a lot of people are against setting New Years Resolutions, but as you probably have guessed by now, I am all about making attainable goals to keep myself on track. I think as we get older, time passes so quickly that if [...]

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2011 Highlights

by Beth December 30, 2011

2011 was a BIG year for me. It’s crazy to look back and see how many great things happened for me this year, and that all my hard work actually started paying off! It’s also hard to believe that this will be the last post of 2011… the new year is so close! Some highlights [...]

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