Hey and happy hump day! We’re officially over halfway through the week, woohoo! Also the weather in DC is holding up really well, so keep you fingers (and toes!) crossed that the thunderstorms don’t come so I can do a run or a bike ride tonight! 🙂
My OIAJ from this morning kept me full until 2pm!! I think it was the combination of 2 tbsp chia seeds and the peanut butter in the jar… whatever it is, I liked it. I wasn’t even starving by the time 2pm rolled around, it was just time to eat! I am loving these chia seeds, and loving making “overnight” oats with milk and vanilla extract instead of yogurt and milk. All good things!
Lunch today was my old standby, a sweet potato with black beans. Whenever I’m in a rush to pack lunch and/or haven’t cooked dinner the night before, I love to have a microwaved baked potato with black beans with a salad on the side. It’s so easy, filling, and delicious! To “bake” the sweet potato, I wash it really well, then poke some holes it in with a fork, and then cover it with a damp paper towel. I throw it in the microwave and hit the “Baked Potato” setting, which is my scary strong microwave at work is only 3 minutes, but will be more like 5-6 in normal microwaves.
On top, I put 1/2 cup of canned black beans. I used to rinse my beans thoroughly, but lately I’ve stopped rinsing them and just pour them over the sweet potato as is. The extra wetness from the bean juice (nasty!) actually gives it a good flavor and helps the beans stick more to the potato.
On the side, I had a spinach salad with strawberries and goat cheese.
Which made for a very colorful and satisfying lunch!
I also had a few extra strawberries on the side that wouldn’t fit on my salad.
Yum! I still have another container of strawberries at home because they were buy one get one free, so I’m trying to think of a fun way to use them up other than just eating them plain/chopped on salads. Any ideas?
What are some of your standbys when you don’t have leftovers?
Also, don’t forget to enter my KIND Bar Giveaway if you haven’t already!