by Beth
Falling off track with our healthiness goals is so much easier than sticking with them. Case in point, this picture of my office gym when I went last week at 6pm on a Wednesday:

Not even a month ago, I had to actually wait in line to get on one of the treadmills, and last week there was not a person in sight.
Because I think we can all use a little extra motivation at this time of year, I put the idea out there on my facebook page of starting a Beth’s Journey DietBet for the month of March. There seemed to be a bit of interest, so I went ahead and started a game.

The basic concept behind it is that you pay $25 to play, and the goal is to lose 4% of your starting weight in the 4 weeks that the game runs. My game starts one week from today on Monday March 4, and will run through Sunday, March 31. Everyone who hits their goal of losing 4% of their starting weight splits the pot, so you automatically get your money back if you hit that goal.
In case you’re curious, I am not making any money or getting any special privileges for hosting this game – I paid $25 to play just like anyone else who is interested will, and I don’t get a cut or anything for hosting. I just thought it would be a fun way to bring a sense of community here and I’m excited to have another forum for support!
On the Beth’s Journey DietBet page, we can post photos, motivation, struggles, etc., sort of like a message board for extra support during the game. You’re also welcome to invite and friends and/or family you think might be interested in participating in the challenge, which you can do through the site.
It’s hosted through DietBet, so there are rules about how to submit your weigh in to avoid cheating which is something I was really curious about. Here are some links with more info:
As of now, 22 people have already signed up to play, so the pot is at $550! I’m really excited to have motivation to get back into weight loss mode for the whole month of March, and a little healthy competition never hurt anyone! I am especially excited about this because I am traveling to Philadelphia for work this entire week from this morning until Friday night, and I always struggle a lot while traveling for business (or in general). This will be a great way to get my butt back in gear right when I get back from the trip.
Who’s in!?