Even though I may have wayyyyy overdone it yesterday (hello salted caramel apple pie, pumpkin cheesecake, AND homemade pecan pie), one of my very favorite things about Weight Watchers is what it helps me realize about today.
I woke up post foodcoma this morning around 8am, and immediately put on my running clothes. I went out for a chilly but perfect 40 minute run to start today off right, and then made myself eggs with mushrooms and toast, and already I feel better health wise.
Afterall, today IS a new day!
How do you/did you get back on track post holiday?