At the WW meeting I went to last week, we talked about the importance of why we’re doing this, and the leader shared a reason she’d heard from another member that really resonated with me. She told us that one of her members’ kids said to her, “If something were to happen to you mom, I have no pictures of the two of us to remember you by.”
Whew. That got me.
It made me think about my own baby girl and how, while I’m constantly taking pictures of her, I have very few of the two of us because I’m not loving how I look in photos lately. Even typing this right now is getting me choked up. The time is going by SO FAST and it makes me sad to think I’ve avoided taking photos of the two of us together because of my weight. If that’s not a good why, then I don’t know what is.
I shared my “Why” for losing weight back towards the end of 2017, and even though it wasn’t that long ago and some of those reasons still ring true, given all the life changes I’ve gone through recently, the reasons have overall changed quite a bit. WW tells us that when we think about our whys, it’s important to be specific and not just have “so I can get healthy” as our reason, so here we go.
1.) I want to feel good about myself so that I set a strong, healthy example for my daughter and hopefully help her avoid some of the weight-related struggles I’ve battled my whole life.
2.) I want to feel confident in pictures with my daughter so that I can look back on this time fondly and not with dread about how heavy I look.
3.) I feel like I’m giving so much of myself to my daughter with the round-the-clock nursing and care that she needs at this time in her life (and don’t get me wrong – that I love doing 98% of the time), but I want to lose weight because it means prioritizing myself sometimes, too.
4.) I want to avoid health issues related to being overweight, like high blood pressure, high cholesterol, diabetes, and heart disease. My parents have struggled with all these things and I’m close to the age where I’ll start seeing some of the same issues if I don’t get my weight under control.
5.) My back has been iffy lately, and I know losing weight will help reduce the chances of it spiraling out of control again.
6.) Summer will be here before I know it and I want to feel good in a bathing suit so I’m not shying away from sharing the joys of summer with Riley because of my weight.
I’m excited to share that at the weigh in, I’d lost another 1.4 pounds, bringing my total loss up to 6.8 pounds so far in 2019. Keeping these reasons top of mind has really helped me stay on track, even when part of me would still rather be elbow-deep in ice cream and french fries.