Yesterday I did something that I never thought in a million years I would do – I ran more than a 5k BEFORE running a race. The Boo! Run for Life holds a special place to me because it was actually my first ever 10k in 20 and my 10k PR in 2011 (before last weekend’s 10k), so when I got an email about it again this year, I signed up immediately.
I had 9 miles on my half marathon training schedule for this past weekend, and since I’d already signed up for the 10k, I decided to just run the extra distance before the race since I knew I would not be interested in running more after the race, and so yesterday marks the day I turned into a crazy runner, in my book anyway.
This time I decided to do the run to the race site with a light backpack so I could bring something to change into after the race because I knew I’d be sweaty after clocking in 9+ miles. I got all geared up
Self portrait #2340872349898 taken in my bathroom.
And knotted the backpack around my chest so it wouldn’t bounce around:
And it actually worked out great.
I ate my standard pre-race breakfast:
A toasted english muffin with banana and chocolate peanut butter with some coffee on the side, and then was out the door.
I’d mapped out a route to run before the race of about 3 miles, and I can say that those were the worst 3 miles I’d run in a while. I was out to dinner the night before for a friend’s birthday, and while I only had a couple glasses of wine, it turns out oysters aren’t the best pre-race dinner. That’s all I’ll say about that but my stomach was not feeling the best.
- Mile 1: 9:09
- Mile 2: 9:08
- Mile 3: 9:05
Before too long though, I was at the race site so I got to stop running while I waited for the race to start.
I picked up my bib
Checked my bag, and then met up with one of my best friend’s Lianne who was also running the 10k.
Before long, we were lining up at the start line and the gun went off!
The first mile or two was tough because I didn’t really know how to time fueling since I’d run 3 miles, then waited around for 40 minutes before starting again. It was also cold and windy and my body was confused why I was making it run again so soon right after I’d stopped.
- Mile 4: 8:43
- Mile 5: 8:40
I decided to take a GU after 2 miles of the race (which was 5 miles into my total run) and it worked out perfectly because there happened to be a water stop right after. The GU definetly picked me up a bit and miles 6-7 were pretty uneventful.
- Mile 6: 8:56 (included walking through the water stop)
- Mile 7: 8:29
Once I passed the 7 mile mark (which was mile 4 of the 10k) I got kind of annoyed with the signs that marked the miles. Obviously that is completely illogical, but I just wanted to shout IT’S NOT MILE 5 IT’S MILE 8 FOR ME! But, I resisted. The next 1.5 miles went by pretty uneventfully, but once I was around mile 5.5 of the race it was HARD. I kept looking for the Mile 6 sign and it came way later than I was hoping, and of course the finish line was much further after the 6 mile mark than it should have been.
But eventually, I made it.
- Mile 8: 9:01
- Mile 9: 8:43
Crossing that finish line felt SO good.
I’m still awaiting my official 10k time and will update it when I have it, but I think it was around 56 – 57 minutes, so a bit slower than last week, which was to be expected.
Even though the run was frustrating in some ways, I will say it was pretty awesome breaking down a long run like that. The 3 mile pre-race felt like no big deal since I’ve been running so much lately, and then the last 6 of the 9 miler was part of a 10k so there were tons of people around and cheering and adrenaline. It was also awesome to have a timeframe in place since the race started at 8, so I was done with 9 miles by 9am, which I definitely wouldn’t have been if I was just running it on my own! It also just made the distance feel more manageable, and it’s something I won’t rule out doing again if it works in my schedule!