Feel free to contact me with any questions, inquiries, comments, or just to say hi! You can email me at bethsjourneyblog at gmail dot com; find me on Facebook, Twitter, or Instagram; or fill out the contact form below. I’d love to hear from you!


Beth’s Journey has been featured in both print and online publications. Beth is available for freelance writing, speaking opportunities, sponsorships, and interviews.

January 2014

October 2011

  • Fitness Magazine – fitlife


September 2011

June 2011

January 2011

21 Comments on Contact

  1. Johanna B
    May 25, 2010 at 11:18 am (10 years ago)

    Thought you might relate to this story. I was just doing some stretching at my desk and raised my arms high over my head. As I did I felt my pants slip and they fell down to my ankles. Guess I’ll have to retire these pants. 60 pounds does make a difference.

    • Beth
      June 22, 2010 at 3:19 pm (10 years ago)

      60 pounds!! That’s awesome. i’m shocked you haven’t bought new pants yet – – you deserve them!

  2. DebbieB
    May 25, 2010 at 6:25 pm (10 years ago)


    Wow- I saw your post on Eatliverun and your website and decided to check it out. I would so love to start reading your blog because I too struggle with my weight up & down. I am currently up and depressed about it. Look forward to catching up on your blog!

    Debbie B

    • Beth
      May 25, 2010 at 10:47 pm (10 years ago)

      Hey Debbie! Thanks so much for stopping by! Have fun looking around and feel free to ask me any questions that come to mind.

  3. lifeistooshortforlowfatcheese
    June 9, 2010 at 2:22 pm (10 years ago)


    I LOVE your blog. I’m getting so many great salad/food ideas, thank you! Do you mind if I put your link on my blog?


    • Beth
      June 9, 2010 at 2:34 pm (10 years ago)

      Thanks, Torri! I don’t mind at all!

  4. Jess Hine
    June 14, 2010 at 8:53 pm (10 years ago)

    Hi Beth!
    This is Jess Hine (formerly Santopietro), we went to high school together…I ran across your blog awhile ago, and I love to read it…anyway, I just wanted to let you know I tried your “banana softserve” last night, I had it with my husband and his sister, and we used four bananas and about a half pint of frozen strawberries (that were fresh, but we froze them), and followed your instructions…It was absolutely amazing! I can’t wait to try it with other banana/fruit combos.
    Your story is incredibly inspiring, and I think it is amazing what you have done! Congrats on being healthy and happy!

    • Beth
      June 22, 2010 at 3:16 pm (10 years ago)

      Hi Jess! of course I remember you. I really appreciate your kind words and thanks so much for stopping by! So glad you enjoyed the banana softserve – crazy how simple the ingredient list is, isn’t it!?

  5. gary
    July 24, 2010 at 6:00 am (10 years ago)

    after looking at some of the dishes, i’m getting hungry.
    foodie from vegas

  6. Jessica
    September 9, 2010 at 5:15 pm (10 years ago)

    Hi Beth – I came across your site one day because one of your posts mentioned a restuarant I work with and now I follow your blog religiously! I looove all of your recipes and fitness tips and especially how you include the Weight Watchers points! I recently signed up for WW and am an avid gym-goer myself and I always look forward to reading your posts! Thanks for the great content 🙂

  7. Harold Tracy
    January 30, 2011 at 10:05 pm (10 years ago)

    Hi Beth, it was nice to meet you at the Pacers Ambassador kickoff meeting. Your blog is awesome! I can’t wait to share it with my friends. See you at the races!

    -Harold Tracy

    • Beth
      January 30, 2011 at 10:08 pm (10 years ago)

      Hey Harold – So glad you found my blog! It was great talking with you at the event and I will definitely be seeing you around the races! I can’t wait to hear all about your marathon training.. hopefully outside instead of the treadmill! 🙂

  8. Sarah Tracy
    January 30, 2011 at 10:36 pm (10 years ago)

    Beth –

    You met my husband tonight at the Pacers Ambassador meeting. He is the one married to the girl from Woodbury and yes we do the luminaries each year. I am very inspired by your story. I have struggled with my weight my whole life. I am a member of WW and cannot seem to make it stick. I am looking forward to reading your blog and even looking to you for inspiration and support. Congrats on being an Ambassador.

    Sarah Tracy
    Fellow Connecticut and Town of the Burys Member

  9. Kathi
    February 4, 2011 at 12:24 am (10 years ago)

    Hi Beth;

    I am a health promoter in Canada and work in the exercise psychology field. I teach weight management courses and speak about healthy eating. I just wanted to let you know that since I have found your blog, I have tried many (and will try all) of your fabulous recipes. I have forwarded your blog onto all I work with and my clientelle. Those people who dont cook, but want to learn can really benefit from your food experiments.

    I also appreciate your healthy approach to weight loss as you could have chosen so many other ways to go. Just be careful you don’t fall into the trap others do….it never becomes enough. The feeling of ‘just five more pounds” can get the better of you. Not that you are…I’m just sayin’…it happens a lot!

    You look stunning in your pictures and appear to be a very outgoing, vivacious, and charismatic individual. Thanks for promoting health and the enjoyment of eating! You are a great role model for health.

    Kathi Cameron

  10. Amy W
    February 18, 2011 at 3:08 pm (10 years ago)

    Hey Beth,

    I just wanted to extend a sincere thank you for the time and effort you put into your blog. I’ve been a reader for 6+ months and lately I have been trying several recipes that you have posted and LOVED them. I am grateful to have your journey and inspiration as apart of my life.
    It’s taken me a year to lose 35 pounds and I’ve been at a stand still gaining and losing the same 5-7 pounds over and over again. I keep coming back to your blog to pick myself up– seeing your success is beyond inspirational. Again, much thanks.

    Amy Walton

  11. Karen
    March 2, 2011 at 10:32 am (10 years ago)

    Hi Beth, Could you please share the brand of socks that you’ve been raving about on your tweets?

    BTW, I just love your blog, which I have been reading for the past few months!



  12. Lindsay M
    May 11, 2011 at 9:51 pm (9 years ago)

    Hi there!

    My friend suggested I start following your blog and I am hooked- love it! I have been following 4 other religiously and now will add your to the list 🙂 I am inspired by your story and I am very much struggling with my weight! I live in the Pentagon City area in Arlington and am wonder if you do or have done in the past “blog meetups” or events ?

  13. Pickynikki
    June 12, 2011 at 10:55 pm (9 years ago)

    Hey Beth I just noticed a little happy face on the far right side of your blog. Another blog I follow, Peanutbutterfingers ( has the same thing… wonder if you both have the same web designer? I never noticed it on yours till tonight!
    Btw, keep on blogging… I look forward to your posts! Pickynikki

  14. Sheila
    April 2, 2014 at 9:06 pm (7 years ago)

    Thanks for the information regarding the requirements for a receptionist and leader. I am currently 4 #s from goal and think working for WW will help me maintain my soon to be 40#s for life.

  15. Roseann
    May 4, 2014 at 6:52 pm (6 years ago)

    Hi Beth,
    I just found your and find your WW journey very inspiring. I also like your positive, happy attitude.
    I was searching for info on becoming a WW Leader and you’ve been very helpful … your sharing answered ALL my questions.
    My best,

  16. kiara
    June 13, 2015 at 10:56 pm (5 years ago)

    Hello Beth,

    I hope you are doing good, I just started the journey of loosing weight which has been always a difficult, failed task for me. I currently weight 180 pounds and prediabetic and already in shock. I always have been very healthy and strong girl, but this student life and part time work took my body from where to where, i didnot realize untill my friends starting bullying my bf and me at our back. I am determined but littled shattered , dont know how to start and how to wait. Friends and close one hs not helped, may be a unknown can . waiting to hear from you


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