<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Beth&#039;s Journey</title>
	<atom:link href="http://bethsjourney.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://bethsjourney.com</link>
	<description>a foodie&#039;s quest to get fit the healthy way</description>
	<lastBuildDate>Mon, 06 Feb 2012 14:18:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on The 8 Miler That Wasn&#8217;t by definediana</title>
		<link>http://bethsjourney.com/the-8-miler-that-wasnt/#comment-31741</link>
		<dc:creator>definediana</dc:creator>
		<pubDate>Mon, 06 Feb 2012 14:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=9072#comment-31741</guid>
		<description>I&#039;m sorry about your knee. I can definitely relate. Back in September I flew over my bike handles and landed on my knee pretty hard. I still have a hard time doing some yoga poses on it now. I hope everything works out for the half, but remember that it could take a while to heal completely to be able to do things where you need to be on your knees (like yoga). Good luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry about your knee. I can definitely relate. Back in September I flew over my bike handles and landed on my knee pretty hard. I still have a hard time doing some yoga poses on it now. I hope everything works out for the half, but remember that it could take a while to heal completely to be able to do things where you need to be on your knees (like yoga). Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The 8 Miler That Wasn&#8217;t by Amy B @ Second City Randomness</title>
		<link>http://bethsjourney.com/the-8-miler-that-wasnt/#comment-31740</link>
		<dc:creator>Amy B @ Second City Randomness</dc:creator>
		<pubDate>Mon, 06 Feb 2012 14:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=9072#comment-31740</guid>
		<description>I&#039;ve definitely taken a few spills in my day. During running, I&#039;ve also ran into 2 doors. It&#039;s awkward. :p</description>
		<content:encoded><![CDATA[<p>I&#8217;ve definitely taken a few spills in my day. During running, I&#8217;ve also ran into 2 doors. It&#8217;s awkward. :p</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The 8 Miler That Wasn&#8217;t by Victoria</title>
		<link>http://bethsjourney.com/the-8-miler-that-wasnt/#comment-31739</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Mon, 06 Feb 2012 13:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=9072#comment-31739</guid>
		<description>Those sidewalks are treacherous. Glad to hear you are OK, and I really don&#039;t think missing the last ~3 miles of an 8 miler will affect your training much.

Ha. Have I ever taken a spill while running? 14 years ago, I wiped out on a patch of ice and fell flat on my back. Turns out that I fractured a vertebrae, but didn&#039;t find out until 6 months later, when I got a doctor-ordered x-ray to evaluate the source of my back pain, which I assumed was muscular.

Oops.</description>
		<content:encoded><![CDATA[<p>Those sidewalks are treacherous. Glad to hear you are OK, and I really don&#8217;t think missing the last ~3 miles of an 8 miler will affect your training much.</p>
<p>Ha. Have I ever taken a spill while running? 14 years ago, I wiped out on a patch of ice and fell flat on my back. Turns out that I fractured a vertebrae, but didn&#8217;t find out until 6 months later, when I got a doctor-ordered x-ray to evaluate the source of my back pain, which I assumed was muscular.</p>
<p>Oops.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The 8 Miler That Wasn&#8217;t by Kim</title>
		<link>http://bethsjourney.com/the-8-miler-that-wasnt/#comment-31738</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 06 Feb 2012 13:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=9072#comment-31738</guid>
		<description>Considering I am extremely clumsy (my husband And I both!), Yes, lots of times, the best thing to do is just get up and keep going. If you stop, Murphy and his ridiculous law would have won :) 
Hope your scratched up knee feels much better. x</description>
		<content:encoded><![CDATA[<p>Considering I am extremely clumsy (my husband And I both!), Yes, lots of times, the best thing to do is just get up and keep going. If you stop, Murphy and his ridiculous law would have won <img src='http://bethsjourney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Hope your scratched up knee feels much better. x</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Notable Margaritas and February Goals by Joanna</title>
		<link>http://bethsjourney.com/notable-margaritas-and-february-goals/#comment-31713</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Mon, 06 Feb 2012 04:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=9052#comment-31713</guid>
		<description>Curious if you remember the names of where you had those margs? :)

I&#039;m heading to San Antonio (also for the first time) for work this week and would love to try at least one!</description>
		<content:encoded><![CDATA[<p>Curious if you remember the names of where you had those margs? <img src='http://bethsjourney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m heading to San Antonio (also for the first time) for work this week and would love to try at least one!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My Story by Day 84 &#8211; Week 12</title>
		<link>http://bethsjourney.com/about/#comment-31712</link>
		<dc:creator>Day 84 &#8211; Week 12</dc:creator>
		<pubDate>Mon, 06 Feb 2012 03:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?page_id=7538#comment-31712</guid>
		<description>[...] motivation I often follow  Beth’s Journey and refer to my  Natural Weight Loss Show Resource page. Be sure and check out these inspirational [...]</description>
		<content:encoded><![CDATA[<p>[...] motivation I often follow  Beth’s Journey and refer to my  Natural Weight Loss Show Resource page. Be sure and check out these inspirational [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Surprise Delivery by Paige</title>
		<link>http://bethsjourney.com/surprise-delivery/#comment-31684</link>
		<dc:creator>Paige</dc:creator>
		<pubDate>Sun, 05 Feb 2012 16:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=9066#comment-31684</guid>
		<description>What a healthy - and delicious looking surprise delivery!!</description>
		<content:encoded><![CDATA[<p>What a healthy &#8211; and delicious looking surprise delivery!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Surprise Delivery by cate</title>
		<link>http://bethsjourney.com/surprise-delivery/#comment-31679</link>
		<dc:creator>cate</dc:creator>
		<pubDate>Sun, 05 Feb 2012 15:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=9066#comment-31679</guid>
		<description>I think when I start my residency in a year and a half I totally would!  I was just linked to your blog via your egg muffins, btw :)</description>
		<content:encoded><![CDATA[<p>I think when I start my residency in a year and a half I totally would!  I was just linked to your blog via your egg muffins, btw <img src='http://bethsjourney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on I Warned You by Med School Odyssey</title>
		<link>http://bethsjourney.com/i-warned-you/#comment-31645</link>
		<dc:creator>Med School Odyssey</dc:creator>
		<pubDate>Sun, 05 Feb 2012 07:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=8621#comment-31645</guid>
		<description>Thomas Keller.  Best French chef in the United States.</description>
		<content:encoded><![CDATA[<p>Thomas Keller.  Best French chef in the United States.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Italian Tofuballs by Sweet, Savory, and Sunny &#171; Cupertino Chronicles</title>
		<link>http://bethsjourney.com/italian-tofuballs/#comment-31642</link>
		<dc:creator>Sweet, Savory, and Sunny &#171; Cupertino Chronicles</dc:creator>
		<pubDate>Sun, 05 Feb 2012 05:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://bethsjourney.com/?p=8924#comment-31642</guid>
		<description>[...] After all the cookies and soup, it was time for some pasta. I made an Italian Tofuball that was worth writing home about. Mikey loved them! He comes from Italian blood,so these must be good! [...]</description>
		<content:encoded><![CDATA[<p>[...] After all the cookies and soup, it was time for some pasta. I made an Italian Tofuball that was worth writing home about. Mikey loved them! He comes from Italian blood,so these must be good! [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

