Chilled Watermelon Soup and Popsicles

by Beth on June 9, 2011 · 25 comments

in Uncategorized

When I got home on Monday evening from my trip, there was a HUGE almost whole watermelon left in my fridge that needed to be eaten. I ended up cutting it up into cubes and it filled three huge tupperware containers, so I knew I needed to come up with a way to use it fast.

I wanted a recipe that would not only be delicious, but would use a good amount of the watermelon and would be super refreshing in the intense heat this week has brought. This recipe is so simple that it’s hard to even call it a recipe because it requires nothing but turning on the blender!

Chilled Watermelon Soup

Here’s what you need:

  • 4 cups cubed watermelon
  • 1 container plain low fat yogurt (6 oz)
  • Juice of 1 lime (not 2)
  • 1 tsp minced ginger
  • 1 tbsp honey (optional)

Start by putting about 2 cups (half) of the watermelon and any juice from the bottom of the container into the blender.

Blend until the watermelon is smoothed out and blended to a uniform consistency.

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Now add the rest of your watermelon and blend again until combined.

Next, add in the rest of your ingredients – lime juice, ginger, yogurt, and honey if the watermelon isn’t that sweet (I didn’t end up using the honey).

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Blend again until combined, and chill for 1 hour.

Done!

Garnish with basil, mint, or extra yogurt if desired. This soup is SO delicious, but is probably best eaten right away. I realized the watermelon might separate, so I came up with the perfect way to use the rest of the soup – popsicles!

I found this little popsicle mold at Target for $1. Can’t beat that.

Freeze for 3-4 hours until frozen through, and that’s it!

These are delicious! The ginger adds a subtle spice which is perfect against the sweet watermelon, the tang of the lime, and the chill of the soup/popsicle. The flavors work so well, and it literally takes about 5 minutes to throw this together.

Delicious food + 5 minutes of my time = Happy Beth.

What is your favorite fruit in the summer time? Mine is a tie between watermelon and juicy peaches!

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{ 25 comments… read them below or add one }

1 Katie Photiadis June 9, 2011 at 8:34 am

Beth that soup looks so refreshing and light! (((Summertime)))

My favorite fruits in the summer are mangos and strawberries =)

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2 Holly (Faith, Food, Fitness) June 9, 2011 at 8:34 am

That’s looks great! I’ll have to try that.

I’m all about berries during the summer–any kind, really, but especially blueberries.

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3 Holly @ The Runny Egg June 9, 2011 at 8:49 am

Love the idea of the soup and the popsicles. I’ve been eating fresh fruit like crazy — mostly strawberries that are tasting really good right now!

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4 Beyond Bananas June 9, 2011 at 9:05 am

How creative. I love watermelon.. and think that soup would be an excellent way to cool off on a hot summer day!

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5 Lindsay @ The Lean Green Bean June 9, 2011 at 9:08 am

i used to have one of those popsicle makers when i was little!!!! i loved it. need to get another one!

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6 Victoria (District Chocoholic) June 9, 2011 at 9:14 am

Even though these look nice and creamy, I am not a watermelon fan. Berries of all kinds…now those…yes…

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7 Ashleigh June 9, 2011 at 9:18 am

I loooove watermelon!!! I am not sure if I would like it as a soup, but those popsicles… must.make.now!

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8 Michelle June 9, 2011 at 9:18 am

Sounds delicious Beth! I never thought about making watermelon soup before. It seems easy enough for me to try it. Love your recipes!

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9 Lisa @ lisalettinggo June 9, 2011 at 9:33 am

I love cantaloupe and strawberries! Unfortunately, I’m just not a very big watermelon fan :(

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10 Happy When Not Hungry June 9, 2011 at 9:53 am

That watermelon soup looks so refreshing and delicious! The popsicle mold at Target for $1 was such a steal too. Definitely will have to check that out and get myself one!!

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11 Jacqueline Lewis-Lyons June 9, 2011 at 10:47 am

That looks yummy! I love the idea of making popsicles – will look for the molds today!

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12 amybart June 9, 2011 at 10:56 am

I love the popsicles! What a great idea for summer! I love berries but particularly blueberries and strawberries right now. I wanted to tell you too…you motivated me to finally make it to a farmers market yesterday and I got some great stuff! Thanks for the heads up about how great they can be!

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13 Ashley @ CoffeeCakeandCardio June 9, 2011 at 10:57 am

I’m with you, watermelon and white peaches! Fruit is just so yummy!

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14 goodtastehealthyme June 9, 2011 at 10:58 am

Wow that’s so creative! I love it!

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15 Evan Thomas June 9, 2011 at 11:03 am

I LOVE watermelon in the Summertime. Great idea for a dessert!

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16 danieatsveggies June 9, 2011 at 11:18 am

Looks delicious! I had something similar to that a few years ago on a cruise, but I bet this is much healthier!

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17 Weighting For 50 June 9, 2011 at 12:41 pm

I love your post Beth!!! Thanks so much for all the motivation (especially over the last few days) and this stellar recipe. I JUST bought a popcicle mold myself….and will be giving this a try! Have a great day.

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18 greensandjeans June 9, 2011 at 1:19 pm

I’ve been so in love with cheap strawberries right now!

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19 Amber from Girl with the Red Hair June 9, 2011 at 2:49 pm

Omigosh what a great idea – especially the popsicle trick. Delicious! I need to get one of those popsicle things and try it as I LOVE watermelon!

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20 Heather C June 9, 2011 at 3:02 pm

My Mom used to make juice popsicles for us – I almost forgot how easy it is to create your own treat!! :)

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21 DefineDiana June 9, 2011 at 4:04 pm

Yay! You used the idea I suggested! I’m glad they turned out well. I have been meaning to do this for a while now. Maybe I will get to it tonight. I have A watermelon in the fridge that I need to do something with.

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22 Lynne June 9, 2011 at 8:25 pm

I love most fruit, except watermelon! I wish I liked, it looks so good and refreshing…
My favorite summer fruits are cherries and cantaloupe-yum!!!

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23 Shannon [Tropical Eats] June 9, 2011 at 11:41 pm

those popsicles are genius.

definitely think watermelon is #1 the alltime best summer fruit.. but mangoes are yummy too!

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24 SlimKatie @ Runs for Cookies June 10, 2011 at 12:22 pm

My very favorite fruit in the summer is fresh pineapple. It’s soooo good! Eating it fresh (versus canned or frozen) is like an entirely different fruit. I can easily consume an entire pineapple in one day ;)

The watermelon soup sounds delish! I’m definitely going to give it a try.

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25 anotherramirez June 10, 2011 at 4:11 pm

I love, love, LOVE fresh pineapple!! It’s my fav for sure! I could eat an entire one and often get grumpy when my husband tries to eat some! Ha!

I love the idea of watermelon soup and popsicles! I’m not a fan of watermelon myself (actually, I don’t like any of the melons) but my husband is and my daughter might be too (she’s only 8 months old, so I haven’t given it to her yet). Thanks for the great ideas!!

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