Attune Foods: Back to the Basics

As you know by now, I am struggling to get back to my goal weight. Click over to the Attune Foods Blog to read about some of the reasons I think I gained back the weight, and what I am doing to stop this in its tracks to get back to a healthy weight.

I do not want to get back here.

beeeeeeefore

or here

before11

But I do want to get back here:

Time to get back to the basics!

Leave some love over there in the form of a comment!



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2 Comments on Attune Foods: Back to the Basics

  1. Amanda
    October 8, 2012 at 8:42 pm (2 years ago)

    Thanks for post the link to the lentil stew. We made that tonight and really enjoyed it. (And there was more than enough left over to freeze for later! I love it when freezer meals and slow cooker meals collide into one.)

    Reply
  2. Leanne
    May 1, 2013 at 3:18 am (1 year ago)

    Great post. I will be dealing with many of these issues as well.
    .

    Reply

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