Attune Foods: A Solution for the Ravenous

Reflecting back on my pre-Weight Watchers self, I constantly cycled between times of extreme hunger and times of extreme fullness.

before5

I never allowed myself to find that middle ground.

before

Click on over to the Attune Foods blog to read about how I used healthy snacks to break out of this self-destructive cycle. Leaving some love in the form of a comment over there would mean the world to me!

1 Comment on Attune Foods: A Solution for the Ravenous

  1. Timmy
    August 27, 2012 at 12:34 pm (8 years ago)

    I always keep food cooked in the fridge to continually snack on. That way I can’t make up excuses to snack on cookies and other junk.

    Reply

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